Football, Yoga Mat, Water bottle, 3-4 Markers (shoes or similar items can be used)
Footwear: Running shoes (preferable) or barefeet (depending on what is safe on the given surface)
Please give maximum space possible (can be done inside house) to do the drills and ensure laptop or phone is placed such that - you can watch and hear the instructions and your device camera is focused on your feet and upwards as you perform the drills.
Use full name while signing-in for easy identification
Room will be online 10 minutes before scheduled start time to enable you to setup camera
Videos may be recorded for training, monitoring or promotional purposes